Health and Fitness Article Category

Getting and Staying Connected Is Powerful

Published:Thursday 12th of September | by Gini Cunningham

Here are a few tips for getting and staying connected to enrich your body and your soul plus these can provide a tremendous surge in brain stimulation. First, nurture existing relationships as you cultivate new ones. You have to be a friend to have a friend so schedule time and energy to share with others.

Being Healthy: Easier Said Than Done!

Published:Thursday 12th of September | by Matthew Bellinger

Do these 5 things to be at your best health. Do them all, don't just do 1 or 2... It does't work that way. Not only that, you need to do them regularly and also avoid the harmful things out there!

2 Weeks Diet Plan

Published:Thursday 12th of September | by Arsanious Ayoub Daoud

Statistics show that approximately 45 million Americans go on a diet each year. In fact, most of them make an average of four to six dieting attempts annually. This implies that their first three dieting trials often fail. Ideally, dieting can be a puzzling process. It can take a toll on your self-esteem. This is why most people quickly get demotivated and end up ditching dieting for good. If you're currently battling with dieting and about to throw in the towel, then maybe there are some things you're overlooking. Here are the top four reasons why most dieting attempts fail time and again.

T-Ball Should Consider These 4 Changes!

Published:Thursday 12th of September | by Marty Schupak

Little League baseball and softball coaches usually run adequate but inefficient batting practice sessions. Learn to increase the repetitions of everyone on the team.

5 Common Causes of Nausea

Published:Thursday 12th of September | by Lucy Misaro Chweya

Nausea can occur in anyone once in a while. The most common causes of nausea include, anxiety, food poisoning, hangover, overeating and pregnancy. Read this article to learn how to handle nausea and how to prevent it.

Bio-Tensegerity And Your Body

Published:Thursday 12th of September | by Ekemba Sooh

We are balanced through tension and compression, not stacked together like a bunch of blocks. Learn to train the system, not by focusing on individual blocks.

How to Pick the Best Running Shoes for Flat Feet

Published:Thursday 12th of September | by Jennifer E Fletcher

Running is an unfathomable method to remain solid and has a not insignificant rundown of advantages. However, numerous sprinters confront issues because of despicable footwear. If you are flat footed it's important to get running shoes for flat feet to maintain a strategic distance from damage and keep you on track!

Environmental Factors for Hair Loss

Published:Thursday 12th of September | by Sumeet Sharma

ENVIRONMENTAL FACTORS OF HAIR LOSS Hair loss - a common problem which adversely impacts the self-esteem of a number of individuals all over the world. While many people blame the condition entirely on genetics, it is important to know that there are many other factors which contribute to both female and male pattern baldness. There are numerous individuals know about the way that our encompassing condition can assume a key part in causing male pattern baldness.

Use Fear and Grow!

Published:Thursday 12th of September | by Ann Star

Everyone experiences fear from time to time but you can turn fear into a wonderful growth opportunity. Here's how...

How Senior Living Communities Keep Older Adults Healthier?

Published:Thursday 12th of September | by JJ Koll

Out of prolonged loneliness, seniors tend to make a move to an assisted living center. There are a lot of reasons attached to this shift, the first one being they have more opportunities for staying mentally, physically and emotionally connected and that helps to keep health problems at bay.

Good,, Bad, and Trans Fats and the Health Risk They Pose

Published:Thursday 12th of September | by Norma Holt

What many don't realise is that fats are essential for good health. The brain, for instance, is contains fat, but it is the good one and not that which can kill you. As people age they become more susceptible to weight gain and the large stomachs seen in many.

The Cost Of Care: How AI Is Revolutionizing Healthcare And Driving Down Prices

Published:Thursday 12th of September | by Ravikiran Rangi

The cost of healthcare is once again at the center of a national debate. With premiums rising, the baby boomers aging, and diabetes, the most expensive disease in the world, affecting 10% of the US population, the rising cost of healthcare in America is an issue that affects all of us. In the past, the implementation of new and emerging technologies in healthcare has contributed to the climbing costs. In contrast, the application of AI into healthcare is promising to drive those costs down.

FAQs and Buying Guide of Blackhead Removal Mask

Published:Thursday 12th of September | by Jennifer Cosculluela

If you noticed a few blackheads popping up here and there, it may be time to nip the problem in the bud and get yourself a mask specifically made to remove blackheads. There are many reasons for the new onset of blackheads on your complexion. Whether blackheads on your face have been around for quite some time or are a new occurrence, don't panic. All you need to do is to find the perfect remedy, which happens to be a blackhead removal mask.

3 Reasons to Stop Eating Sugar

Published:Thursday 12th of September | by Anton B

Many people do not realize how dangerous and addictive sugar can be. Here are 3 top reasons why you should let go of sugar as fast as you can.

Some Reasons Why Sugarcane Juice Could Be Your Ideal Summer Drink

Published:Thursday 12th of September | by Shreya Katyal

Sugarcane Juice is one of the most refreshing summer drinks that give great relief from the hot summers. The drink is popular among kids as well as youngsters due to its delicious taste and nutritional qualities that treat your taste buds and keep your body healthy and hydrated all day long. It not only quenches your thirst but also boosts up the energy level in your body. It brings a number of health benefits to you and, you should add this drink to your diet.